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Probiotic Mango Smoothie

September 3, 2023

Dairy Free RecipesGluten Free RecipesSoy Free RecipesVegan Recipes
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Try a new food combo, it might taste good! 🥳 Like this PROBIOTIC MANGO SMOOTHIE 🤤🥭 (Spoiler: it’s so good!!)

We don’t automatically think of sweetness when hearing about sauerkraut, but I am telling you adding it to frozen mango, milk (I used flax milk), plus a dot of cardamom adds tang and a subtle umami flavor!

It is quite good and the whole thing screams lassi. Plus adding kraut is a cool way to incorporate probiotics to your drink life!

Print

Probiotic Mango Smoothie

Servings 1
Author Sunita

Ingredients

  • 1 cup frozen mango
  • 1 cup nondairy milk
  • ¼ cup sauerkraut
  • ¼ teaspoon ground cardamom

Instructions

  • Blend everything together in a blender until perfectly smooth, service, and enjoy!

in Cold, Dairy Free, Drinks, Gluten Free, Paleo, Soy Free, Vegan, Vegetarian

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